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supporting your cancer journey
Thrive Program - 4 weeks
At All Together Thriving, we believe in treating the whole person, not just the symptoms. Our Thrive program is an evidence-based program, specifically designed for Cancer patients, survivors, carers and family members. Included in our Thrive program is:
- Exercise guidelines and options
- Nutrition that is practical and easy to adopt
- Connecting to yourself through mindfulness
- Ways to cope with stress and anxiety
- Strategies for sleep and recovery
- Peer support networks.
For a $295 and 2 hours a week time investment (plus homework), our holistic 4-week program will equip you with the skills and tools for your wellness journey.
Payment plans are also available.
Personal Training
We believe in you and your specific needs. We partner with you to create a suitable program, as well as train and support you on your wellness journey.
For a $90* and 45 minute time investment (plus homework), our personal trainers will take a personalized and evidence-based approach to your wellness, utilizing the latest research and techniques to help you achieve your health goals.
*Note: Pricing does not include travel and/or gym entry fee.