Alone, we can do so little; together, we can do so much.

Join our welcoming community at Move Cancer out of this Town - Walking & Stretching Group for a special event dedicated to those on their cancer journey or cancer survivors. We will come together to walk, engage in gentle stretching exercises, and focus on breathing techniques to promote overall wellness. Whether you are in recovery or currently battling cancer this event is for you.

Did you know that 1 in every 2 people in NSW is expected to be diagnosed with Cancer by the age of 85? We provide an objective evidence-based view on the benefits of exercise while someone is on their Cancer journey and offer some practical tips to get started. This session is suited to those on their Cancer journey, carers and families supporting Cancer.

 Did you know that 1 in 4 Australian children are living with overweight or obesity-related health challenges. We provide an insight into our Healthy Happy Friends program foundations providing you and your child with practical tips to get started. This session is suited to parents, carers and children where the child is concerned about their weight.